Personalized Fitness Training

Available at ReNew Chiropractic 

I have struggled with weight gain and a consistent exercise plan for a good portion of my life.  This has given me the unique personal experience to help others overcome obstacles and get motivated for fitness and nutrition!  It is never too late to make permanent lifestyle changes towards a fit and healthier life!

Personal Training is beneficial to:

• Determine the program that is right for you.
  
• Ensure your long term success.
  
• Provide accountability.
  
• Assist with evaluation of your goals and progress.
  

Sessions Include:

• Fitness assessments.
  
• Nutrition, exercise & weight management.
  
• Support, education & encouragement.
  
• Review of personal obstacles and difficulties.

Personal Training and Nutrition Services/ Price List

Per Hour $45 - Per Half Hour $30 

Please call ReNew Chiropractic (978-433-8888) to schedule!

*Payment is required prior to services.

PTFitstyle - Tina Marcouillier CPT, FNS

Personal Trainer Graduate - National Personal Training Institute 2010 Personal Trainer and Nutrition Coach at Get In Shape for Women 2009 to present.

International Sports Science Association - Fitness Nutrition